<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Lifestyle-Guru.com</title>
	<link>http://www.lifestyle-guru.com</link>
	<description>Lifestyle Design One Day at a Time</description>
	<pubDate>Sat, 26 Jan 2008 23:21:41 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
	<language>en</language>
			<item>
		<title>Lighten up your life with laughter</title>
		<link>http://www.lifestyle-guru.com/?p=23</link>
		<comments>http://www.lifestyle-guru.com/?p=23#comments</comments>
		<pubDate>Sat, 26 Jan 2008 23:21:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Confidence]]></category>

		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Humor]]></category>

		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=23</guid>
		<description><![CDATA[What do you do when your life starts to seem boring and difficult?  Everyone has those days, you know what I&#8217;m talking about, days that you wake up and something doesn&#8217;t feel right.  You dread the thought of getting out of bed, let alone facing the world.  On these kind of days [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=23</wfw:commentRss>
		</item>
		<item>
		<title>Should you quit your job?</title>
		<link>http://www.lifestyle-guru.com/?p=20</link>
		<comments>http://www.lifestyle-guru.com/?p=20#comments</comments>
		<pubDate>Sun, 20 Jan 2008 17:47:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Career]]></category>

		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Money]]></category>

		<category><![CDATA[Self-Awareness]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=20</guid>
		<description><![CDATA[Do you love your work? Or do you work because you want/need the paycheck and the recognition from society that you get from being part of the daily grind? Are you happy getting out of bed on Mondays or do you begin to plunge into a state of melancholy after Sunday dinner? If you hate [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=20</wfw:commentRss>
		</item>
		<item>
		<title>The Gratitude Journal - Day 4</title>
		<link>http://www.lifestyle-guru.com/?p=18</link>
		<comments>http://www.lifestyle-guru.com/?p=18#comments</comments>
		<pubDate>Thu, 17 Jan 2008 04:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Self-Awareness]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=18</guid>
		<description><![CDATA[So far so good. This is day four of the Gratitude Journal exercise. I can report that it seems to be getting a bit easier to think up things that I&#8217;m grateful for each day. Deciding to live with the goal of appreciating the little things in life, has enabled me to notice things that [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=18</wfw:commentRss>
		</item>
		<item>
		<title>The Gratitude Journal - Day 3</title>
		<link>http://www.lifestyle-guru.com/?p=17</link>
		<comments>http://www.lifestyle-guru.com/?p=17#comments</comments>
		<pubDate>Wed, 16 Jan 2008 02:44:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=17</guid>
		<description><![CDATA[Today&#8217;s Gratitude Journal list:
1. My neighbour N.G. - Thanks for giving me a lift home.
2. The doorman at N.G.&#8217;s building - I was just sitting in the lobby patiently waiting when this mammoth security guy gets up and walks toward me. Then he offers me, a complete stranger, a Werther&#8217;s caramel candy. Nice touch! Whatever [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=17</wfw:commentRss>
		</item>
		<item>
		<title>The Gratitude Journal - Day 2</title>
		<link>http://www.lifestyle-guru.com/?p=13</link>
		<comments>http://www.lifestyle-guru.com/?p=13#comments</comments>
		<pubDate>Tue, 15 Jan 2008 03:48:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Self-Awareness]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=13</guid>
		<description><![CDATA[Before you read this you might want to click here to learn more about idea behind the Gratitude Journal.
As I was falling asleep last night I consciously tried to think of the things I wrote down in my gratitude journal yesterday. Of course, it being Sunday night, my thoughts began to drift to the Monday [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=13</wfw:commentRss>
		</item>
		<item>
		<title>Guru&#8217;s Gratitude Journal - Day 1</title>
		<link>http://www.lifestyle-guru.com/?p=12</link>
		<comments>http://www.lifestyle-guru.com/?p=12#comments</comments>
		<pubDate>Mon, 14 Jan 2008 04:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=12</guid>
		<description><![CDATA[I like the idea of a gratitude journal so much that I&#8217;d thought I&#8217;d post a week worth&#8217;s of entries here along with reports as to how I&#8217;m feeling and sleeping. (See the How to find Happiness post for more information about the Gratitude Journal)



Five things that I&#8217;m grateful today:
1. My wife - she dragged [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=12</wfw:commentRss>
		</item>
		<item>
		<title>How to find Happiness</title>
		<link>http://www.lifestyle-guru.com/?p=11</link>
		<comments>http://www.lifestyle-guru.com/?p=11#comments</comments>
		<pubDate>Mon, 14 Jan 2008 04:30:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Self-Awareness]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=11</guid>
		<description><![CDATA[Last Friday ABC aired an interesting episode of 20/20 where they discussed the pursuit of happiness. I loved the show and a couple of the points it made. You can read about it here.
The most important thing to remember is that happiness is ultimately not about what you have. Exceedingly wealthy people often report being [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=11</wfw:commentRss>
		</item>
		<item>
		<title>How to Start a New Habit</title>
		<link>http://www.lifestyle-guru.com/?p=10</link>
		<comments>http://www.lifestyle-guru.com/?p=10#comments</comments>
		<pubDate>Fri, 11 Jan 2008 04:17:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Confidence]]></category>

		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Goal Setting]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Self-Awareness]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=10</guid>
		<description><![CDATA[And Four Habits that will Increase Your Life Span by 14 Years
A group of English researchers came out with a study this week which concluded that people who don&#8217;t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in moderation, live FOURTEEN years longer than those who didn’t. See the article here:
Pretty [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=10</wfw:commentRss>
		</item>
		<item>
		<title>Life is Short</title>
		<link>http://www.lifestyle-guru.com/?p=8</link>
		<comments>http://www.lifestyle-guru.com/?p=8#comments</comments>
		<pubDate>Wed, 09 Jan 2008 04:54:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Balance]]></category>

		<category><![CDATA[Confidence]]></category>

		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Goal Setting]]></category>

		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=8</guid>
		<description><![CDATA[What would you change if it was shorter?
What if you woke up tomorrow and your biologial clock was reset so that you only had half as long to live? Let&#8217;s say that you just celebrated your 30th birthday. If the average lifespan is about 80 years that means you could probably expect to live for [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=8</wfw:commentRss>
		</item>
		<item>
		<title>First Post</title>
		<link>http://www.lifestyle-guru.com/?p=7</link>
		<comments>http://www.lifestyle-guru.com/?p=7#comments</comments>
		<pubDate>Mon, 07 Jan 2008 06:22:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Balance]]></category>

		<category><![CDATA[Fulfillment]]></category>

		<category><![CDATA[Goal Setting]]></category>

		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.lifestyle-guru.com/?p=7</guid>
		<description><![CDATA[Whew! Finally got this site up and running today!
The goal of this site is to help you take control of your life and begin designing the lifestyle that you always desired. As the pace of life speeds up all over the western world our lives are continually getting more stressful and unfulfilling. More people than [...]]]></description>
		<wfw:commentRss>http://www.lifestyle-guru.com/?feed=rss2&amp;p=7</wfw:commentRss>
		</item>
	</channel>
</rss>
